Teaspoon & Tablespoon Cup Measurement
Dash = less than a 1/8 tsp. 1/8 Cup = 2 Tbsp.; 1 fl. oz.
Pinch = less than a 1/8 tsp. 1/4 Cup = 4 Tbsp.; 2 fl. oz.
1 ½ tsp = 1/2 Tbsp. 1/3 Cup = 5 Tbsp. + 1 tsp.
3 tsp. = 1 Tbsp.; 1/2 fl. oz. 1/2 Cup = 8 Tbsp.; 4 fl. oz.
4 ½ tsp. = 1 1/2 Tbsp. 2/3 Cup = 10 Tbsp. + 2 tsp.
2 Tbsp. = 1/8 c.; 1 fl. oz. 3/4 Cup = 12 Tbsp.; 6 fl. oz.
4 Tbsp. = 1/4 c.; 2 fl. oz. 7/8 Cup = 3/4 c. + 3 Tbsp.
8 Tbsp. = 1/2 c.; 4 fl. oz. 1 Cup = 16 Tbsp.; 8 fl. oz.; 1/2 pt.
12 Tbsp. = 3/4 c.; 6 fl. oz. 2 Cup = 1 pt.; 16 fl. oz.
16 Tbsp. = 1 c.; 8 fl. oz.; 1/2 pt. 4 Cup = 2 pt.; 1 qt.; 32 fl. oz.
Pints, Quarts, Gallons, and Pounds Cooking and Oven Temperature
½ pt. = 1 c.; 8 fl. oz. 0°C = 32°F
1 pt. = 2 c.; 16 fl. oz. 100°C = 212°F
1 qt. = 4 c.; 32 fl. Oz. 120°C = 250°F
1 gal. = 4 qt.; 16 c. 160°C = 320°F
1/4 lbs. = 4 oz. 180°C = 360°F
1/2 lbs. = 8 oz. 190°C = 375°F
3/4 lbs. = 12 oz. 205°C = 400°F
1 lb. = 16 oz. 220°C = 425°F
230°C = 450°F
Metric Volume Conversion Metric Weight Conversion
1 ml. = 1/5 tsp. 1 gr. = 0.035 oz.
5 ml. = 1 tsp. 100 gr. = 3.5 oz.
15 ml. = 1 Tbsp. 500 gr. = 17.6 oz. ; 1.1 lbs.
60 ml. = 1/4 c.; 2 fl. oz. 1 kg. = 35 oz. ; 2.2 lbs.
80 ml. = 1/3 c.
125 ml. = 1/2 c.; 4 fl. oz.
160 ml. = 2/3 c.
180 ml. = 3/4 c.; 6 fl. oz.
250 ml. = 1 c.; 8 fl. oz.
375 ml. = 1 1/2 c.; 12 fl. oz.
500 ml. = 2 c.; 16 fl. oz.; 1 pt.
700 ml. = 3 c.
950 ml. = 4 c.; 32 fl. oz.; 1 qt.
1 L = 33.8 fl. oz.
3.8 L = 4 qt.; 1 gal.